What is Diamond Kickboxing ?

Elite-tier kickboxing training led by 22-year veteran Sam Welch, blending European championship-proven techniques with a refined, precision-focused curriculum for beginners and experts alike.

How do I prepare for a trial?

Just turn up — we will take care of the rest. No experience, preparation, or prior knowledge needed whatsoever.

Yes. All classes are age-appropriate, structured and supervised.

Does my child need experience?

Not at all. Beginners are always welcome.

Is it suitable for shy children?

Absolutely. Many of our students start shy and grow in confidence quickly.

What age can they start?

We start from the age of 3 years old.

Only when appropriate and always in a safe, controlled environment.

What should I wear to my first class?

Shorts and a T-shirt, or any comfortable exercise clothing. Nothing special required — just something you can move freely in.

Do I need to bring anything?

No, just bring yourselves and a bottle of water and we will sort the rest for you.

Do they need equipment?

No, all equipment will be provided for them on their first day. After you have signed up, we will get all equipment required for continuous training suited to their size and age.

How does the grading system work?

We run a structured belt and stripe system that gives every student clear milestones to aim for. You're assessed on technique, attitude and consistency — never on how hard you can hit.

How often are gradings?

Gradings run at regular intervals throughout the year. Your coach will let you know when you're ready — there's no pressure to grade before you're prepared.

Do beginners have to grade?

Not at all. Gradings are entirely optional. Many members train purely for fitness and fun and never grade, and that's completely fine.

What do the belts mean?

Each belt and stripe reflects a clear step in your technical development, from your very first white belt through to black belt and beyond. Belts are earned, not bought.

Is there a grading fee?

Yes, there is a small fee per grading to cover assessment, the belt itself and certification. We'll always let you know the cost well in advance.

Diamond Kickboxing

Kids Adults

Timetable

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Before You Arrive

Frequently Asked Questions

New to kickboxing? Got a question before your first class? We've answered the things most beginners ask — about your free trial, what to bring, and how our belt grading system works.

Your Free Trial

Nervous before your first class? That's completely normal — here's everything you need to know so you can relax and enjoy it.

What to Bring

There's nothing to buy or sort out before you arrive — just turn up ready to move.

The Grading System

Our belt and stripe system gives every student clear milestones to aim for — here's how it works.

Still Have Questions?

We're happy to help — or just book your free trial and see for yourself.

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The First Step to Becoming Your Best Version

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Ready to become the best version of yourself? Step through the door and experience what real coaching feels like — we guarantee it'll be the best decision you make today.

Beginner friendly · All ages welcome · Join 130+ students

100% Free Trial No Payment Needed No Obligation Free Uniform When You Join

Bookable — free trial availableMembers only — not available for trial

Monday

Tuesday

Wednesday

17:00–17:45Intermediate KickboxingHoly Trinity, NorthwoodMembers Only

17:45–19:15Black Belt ClassHoly Trinity, NorthwoodMembers Only

Thursday

Friday

Saturday